WEIGHT LIFTING I (PHED 1103)

Term: 2025-2026 Academic Year Fall

Faculty

	Christopher RateikeShow MyInfo popup for Christopher Rateike
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Schedule

Mon-Wed, 6:30 AM - 7:50 AM (10/20/2025 - 12/11/2025) Location: HCC

Description

Instruction on proper technique and practice in the use of weights through mostly isotonic and some isometric devices.